Join author and Tai Chi instructor Dechen Yee for a book launch and free Tai Chi demo at Joshua Creek Heritage Art Centre on October 12, 6-9 PM.

WELLNESS THROUGH TAI CHI – Learn more on Dechen’s website: https://dechenyee.com/tai-chi-qigong/

Dechen’s love for Tai Chi started decades ago, but it wasn’t until she met her teacher, Master Sherry Yang in 2016 that her appreciation and love for the ancient practice deepened and grew.

She now teaches at community centres, retirement homes, a long-term care facility, and at the Next Step to Active Living program for adults with acquired physical disabilities from conditions such as Stroke, Multiple Sclerosis, or Parkinson’s.

Her classes at retirement homes, and the Next Steps program offer a combination of gentle yet effective Tai Chi moves and Qigong exercises for participants facing challenges to their mobility, balance or coordination. She loves being involved with the community and being part of their wellness journey.

She is excited to bring Tai Chi to Joshua Creek Heritage Art Centre’s beautiful location. https://www.joshuacreekarts.com/wellness/tai-chi-w-dechen-yee/