Connecting Mississauga to the arts, and the arts to Mississauga and beyond
Join Martys HUBAn event every week that begins at 6:00 pm on Tuesday, repeating until April 12, 2022
This 4-week Creative Resilience workshop series will help participants discover and explore their internal capacity for resilience, through the power of the arts. This program will be facilitated by Susan Ksiezopolski. Susan is a HeartMath certified Building Personal Resilience Coach, and believes that “When we become more resilient it enables us to thrive, moving more confidently into dealing with life vs. being overwhelmed and drained by it. We tap into our capacity to bounce back when we open up and embrace our curiosity and our creativity.”
“The Creative Resilience, An Artful Way to Bounce” Program integrates multiple art forms such as visual arts, music, movement and photography while exploring the core components required to thrive during challenging times.