Emotional Alchemy: Process Stress with Collage

Feeling Overwhelmed or Creatively Stuck? Try Collage as a Reset.

Life moves fast. Stress builds up. Sometimes, we need a pause—a space to slow down, reflect, and reconnect with ourselves.

Join us for Emotional Alchemy: Processing Stress with Collage, a hands-on workshop where you’ll explore a creative, mindful way to work through stress and gain new perspectives—without the pressure of perfection.

✨ What You’ll Experience:
🔹 A guided exploration of stress—what’s really weighing you down?
🔹 How collage journaling can help externalize emotions and bring insight
🔹 Hands-on creative play with a thoughtfully curated journaling kit
🔹 Simple techniques to start a collage journaling practice
🔹 A welcoming, judgment-free space to explore your creativity

🌟This Is For You If:

• Life feels like it’s moving too fast, and you need a pause
• You’re juggling responsibilities and feeling stretched thin
• You’re craving a creative outlet but don’t know where to start
• You want a new way to process stress and emotions—without overthinking
• You love collage and want a dedicated space to create and reflect
• You don’t think you have a creative bone in you-but you’re curious to try

Limited-Time Early Bird Pricing!

🎟️ Register by March 15th to get the special Early Bird price of $45 CAD!

⏳ After March 15th, tickets will be $60 CAD. Space is limited! Secure your spot now and save!

☕Short on time in the morning? No worries—there’s a Tim Hortons on the ground floor of the Library if you need to grab a quick coffee or bite before the workshop!

With so much happening in the world, finding a creative outlet isn’t a luxury—it’s a necessity. This practice makes it easy to begin. 👉 Reserve your spot today!