PAMA: Forest Bathing

tDiscover a practice that brings people closer with nature and supports healing and wellness. Forest therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bathing.” Experience the benefits of slow-paced wandering in nature with a trained forest therapy guide.

We will begin with a guided visit of the new exhibition Yours to Discover: Sights/Sites of Peel Region before continuing our journey across the street in Gage Park. Rest and rejuvenate through mindful and sensory awareness and deepen your relationship with nature. 

Participants of all ages are welcome to join. Space is limited, registration is required.

Public: $10, $24 for families (up to 2 adults and 3 children) +HST 
Members: $8.50, $20.40 for families (up to 2 adults and 3 children) +HST