Have you ever felt burdened by painful memories and wondered how to heal? In this episode of Heart to Art, host Peta-Gaye Nash sits down with author Sheila E. Tucker, whose memoir Rag Dolls and Rage explores her harrowing experiences of childhood trauma and abuse. Sheila shares her journey of finding the courage to write her story, how therapy transformed her life, and the importance of breaking the silence surrounding personal trauma. Tune in for an honest conversation about resilience, healing, and how sharing our stories can lead to profound self-discovery.
Watch below!
